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Posts tagged ‘RICE formula’

Shoulders Down

Apply R.I.C.E. to frozen shoulderAs I was waking up this morning, I heard “Shoulders down, Mary.”
What do you mean, Lord?
“Let it all go and rest in Me.”

When we are busy, busy and have a lot of things on our plate, our administrative gift kicks in. That means our shoulders “of authority” shift up and we move into gear, ratcheting them up. Tightness and even “frozen shoulder” can result from being in that position too long. Read more